Group fitness classes are available for FREE to our Spartan community! Check out the schedule below, and be sure to follow our Instagram for the most current schedule updates.
Please visit our front desk for a printed copy
Fall 2026 Group Fitness Schedule
| Day | Time | Class | Instructor | Location |
| Monday | 8 a.m.** | Mat Strength | Eve | Cycle Studio 205 |
| Monday | 9 a.m. | Sculpt | Hayley | Yoga Studio 215 |
| Monday | 5:30p.m. | Power Yoga | Alicia | Yoga Studio 215 |
| Monday | 6 p.m.** 45 minutes | Remix and Ride | Alison | Cycle Studio 205 |
| Tuesday | 9 a.m. | Barre Burn | Hayley | Yoga Studio 215 |
| Tuesday | 10:15 a.m.** 45 minutes | Mat Pilates | Gabriella | Yoga Studio 215 |
| Tuesday | 12 p.m.** 45 minutes | Vinyasa Yoga | Alicia | Yoga Studio 215 |
| Tuesday | 12 p.m. | TRX | Abe | Queenax |
| Tuesday | 4 p.m.** 45 minutes | Mat Fusion | Jenna | Yoga Studio 215 |
| Tuesday | 5 p.m.** 45 minutes | Rhythm Ride | Eve | Cycle Studio 205 |
| Tuesday | 6 p.m. | Rhythm Spin | Hayley | Cycle Studio 205 |
| Wednesday | 8 a.m.** 45 minutes | Mat Strength | Eve | Yoga Studio 215 |
| Wednesday | 9 a.m. | Sculpt | Hayley | Fit Studio 101 |
| Wednesday | 9 a.m. | Hatha Flow | Quinton | Yoga Studio 215 |
| Wednesday | 5:30 p.m.** 45 minutes | Upbeat Cycle | Thomas | Cycle Studio 205 |
| Wednesday | 6 p.m. | Zumba | Jarinna | Fit Studio 101 |
| Wednesday | 6:30 p.m.** 45 minutes | Vinyasa Yoga | Alicia | Yoga Studio 215 |
| Thursday | 9 a.m. | Sculpt | Hayley | Fit Studio 101 |
| Thursday | 9 a.m. | Mobility (QMT) | Quinton | Yoga Studio 215 |
| Thursday | 4 p.m.** 45 minutes | Mat Fusion | Jenna | Yoga Studio 215 |
| Thursday | 6 p.m. | Sculpt | Hayley | Yoga Studio 215 |
| Thursday | 6 p.m. | Zumba | Jarinna | Fit Studio 101 |
| Friday | 9 a.m. | Sunrise Yoga | Quinton | Yoga Studio 215 |
Classes are 60 minutes in length unless marked by the following:
*30 minutes - **45 minutes - ***50 minutes
The schedule is subject to change at any time. Please visit or call our front desk for the most up-to-date information.
Know Before You Go
- All facility policies apply to class participants
- Sign-ups to reserve a space in an in-person fitness class start one hour prior to the class start time. Sign-ups can be done by visiting Campus Recreation’s Involve UTampa “Events” page
Find virtual classes, workout ideas, and other ways to stay active and involved on our Instagram, @UT_rec.
If you're looking for workouts you can do at home, head to the Health and Wellness playlist on the UTampa Video Channel on YouTube. Watch the video below to check out what kind of content we've been creating for you.
