Group fitness classes are available for FREE to our Spartan community! Check out the schedule below, and be sure to follow our Instagram for the most current schedule updates.
Spring 2026 Group Fitness Schedule
| Day | Time | Class | Instructor | Location |
| Monday | 8:30 a.m.* | Rhythm Ride | Eve | Cycle Studio 205 |
| Monday | 9 a.m. | Sculpt | Hayley | Yoga Studio 215 |
| Monday | 9:15 a.m.* | RISE + RIDE | Kyleigh | Cycle Studio 205 |
| Monday | 4 p.m.** | Yoga Flow | Jenna | Yoga Studio 215 |
| Monday | 5 p.m.** | Abs and Arms | Emma | Fit Studio 101 |
| Monday | 6 p.m.** | Spin to Win | Thomas | Cycle Studio 205 |
| Tuesday | 9 a.m. | Rhythm Ride | Hayley | Cycle Studio 205 |
| Tuesday | 1 p.m. | Hatha Yoga | Quinton | Yoga Studio 215 |
| Tuesday | 5:45 p.m. | Power Yoga | Jess | Yoga Studio 215 |
| Tuesday | 6 p.m. | Rhythm Ride | Hayley | Cycle Studio 205 |
| Tuesday | 6 p.m.** | Abs and Glutes | Emma | Fit Studio 101 |
| Wednesday | 8:30 a.m.* | Rhythm Ride | Eve | Cycle Studio 205 |
| Wednesday | 9 p.m. | Sculpt | Hayley | Yoga Studio 215 |
| Wednesday | 9:15 a.m.* | RISE + RIDE | Kyleigh | Cycle Studio 205 |
| Wednesday | 5 p.m.** | Mat Pilates | Emma | Fit Studio 101 |
| Wednesday | 5:45 p.m. | Yogalates | Jess | Yoga Studio 215 |
| Wednesday | 6 p.m.** | Remix and Ride | Alison | Cycle Studio 205 |
| Thursday | 9 a.m. | Barre | Hayley | Yoga Studio 215 |
| Thursday | 12 p.m. | TRX | Abe | Queenax |
| Thursday | 4 p.m.** | Yoga Sculpt | Jenna | Yoga Studio 215 |
| Thursday | 6 p.m.** | Abs and Glutes | Emma | Fit Studio 101 |
| Thursday | 6 p.m. | Sculpt | Hayley | Yoga Studio 215 |
| Thursday | 7 p.m.** | Rhythm RIde | Eve | Cycle Studio 205 |
| Friday | 8:30 a.m.* | Rhythm Ride | Eve | Cycle Studio 205 |
| Friday | 9:30 a.m. | Sunrise Yoga | Quinton | Yoga Studio 215 |
| Sunday | 5:30 p.m.** | Rhythm Ride | Eve | Cycle Studio 205 |
Classes are 60 minutes in length unlss marked by the following:
*30 minutes - **45 minutes - ***50 minutes
The schedule is subject to change at any time. Please visit or call our front desk for the most up-to-date information.
Know Before You Go
- All facility policies apply to class participants.
- Sign-ups to reserve a space in an in-person fitness class start one hour prior to the class start time. Sign-ups can be done in person at our front desk or over the phone.
Find virtual classes, workout ideas, and other ways to stay active and involved on our Instagram, @UT_rec.
If you're looking for workouts you can do at home, head to the Health and Wellness playlist on the UT Video Channel on YouTube. Watch the video below to check out what kind of content we've been creating for you.
