Active Minds focuses on mental health and mental wellness here in the UTampa community. We put on programs that help students manage their mental wellbeing. The most important part of Active Minds is to remind any individual that no matter what problems they are facing, you are never alone.

Balance UT focuses on helping University of Tampa students attain mental wellness through yoga, meditation, and mindfulness practices. By educating individuals about the power of our thoughts, we increasingly obtain our goal of having a blissful and healthy campus.

Healing Arts focuses on promoting a mentally well and creative atmosphere using expressive activities. We bring in guest artists to provide free outlets on campus to help with stress management by means of art, dance, music, writing, and meditation. This is open all students and does not require any prior experience to participate in these exercises. All of these techniques are meant to be taken home with you to either use as daily reminders or decorations. Additionally, we hope that students can use these techniques by themselves during times of stress.