Empowering the UTampa Community
Live Well provides a forum of wellness initiatives to continually improve healthy behaviors based on a holistic well-being philosophy.
Live Well consists of student wellness organizations and Certified Peer Educators that empowers the UTampa community to continually improve healthy behaviors and lifestyles in themselves and others.
Contact Information
Email: wellness@ut.edu
Phone: (813) 257-1877
Fax: (813) 257-1878
Wellness Services
Vaughn Center Suite 230
UT Box 18F
About Live Well
"Providing a forum of wellness initiatives to continually improve healthy behaviors based on a holistic well-being philosophy."
The University of Tampa has always put an emphasis on the health and well-being of its students. Live Well, a student-led organization, was formed to empower the UTampa community to improve healthy behaviors and lifestyles in themselves and others.
Live Well is based on a holistic well-being philosophy that addresses the community’s dynamic needs and all aspects of a balanced life by providing a wide array of services and education.
It also acts as the overarching “umbrella” for multiple wellness initiatives out of the Dickey Health and Wellness Center. We have weekly meetings on Fridays at 8:30 am in the Fitness Center VIP Room (2nd Floor).
Each year, Live Well hosts the biannual Energii Wellness Expo and Pirate Fest.
Active Minds focuses on promoting mental health awareness and supporting mental wellness within the UTampa community through educational programs, events, and outreach. The organization works to reduce stigma surrounding mental health and reminds students that they are not alone when facing challenges, while connecting them to support and resources.
ANEW empowers UTampa students to explore wellness through creativity, community, and education. The organization hosts hands-on events focused on natural and holistic wellness practices that help students reduce stress, find balance, and prioritize their overall well-being.
Balance UTampa focuses on promoting mental wellness through yoga, meditation, and mindfulness practices. The organization helps students manage stress, anxiety, and overall well-being by providing opportunities to learn and practice mindfulness techniques in a supportive campus community.
Connect Outdoors aims to grow environmental stewardship and awareness by increasing accessibility of outdoor recreation opportunities to the University of Tampa student body. Connect Outdoors believes that growing our university’s environmental consciousness begins with making nature more accessible, allowing members to create authentic connections in the outdoors. This club couples recreational opportunities with environmental service to create a lasting impact on how our campus views our environment.
Environmental Protection Coalition (EPC)
EPC encourages environmental stewardship and sustainability through education, outreach, volunteerism, and service opportunities. The organization fosters meaningful connections on and off campus while empowering students to make a positive impact on their communities and the environment.
Healing Arts connects students across the various artistic disciplines at UT while providing creative outlets for self-expression. Through expressive and engaging activities, the organization promotes mental wellness, creativity, and a supportive campus environment where students can explore the healing power of the arts.
PFC seeks to educate the broader University of Tampa community on the topic of personal finance, while also providing a community of professional growth and collaboration for students interested in financial planning as a career.
The Recycling Club seeks to educate all members of the University of Tampa community, including students, staff, and faculty, in recycling best practices. Additionally, the Recycling Club strives to improve and streamline recycling systems and processes in an effort to make a positive impact on the environment.
Roots & Shoots empowers students to create positive change through environmental stewardship, community service, and sustainability initiatives. The organization connects students with volunteer opportunities that support people, animals, and the environment while fostering a culture of social and environmental responsibility.
Rallying in a Sober Environment (RISE)
RISE hosts substance-free events on campus that are available for all students! R.I.S.E wants to educate students about substance-free fun and promote activities and events on campus that provide these safe spaces.
The society for Conservation Biology (SCB) is a global community of conservation professionals dedicated to advancing the science and practice of conserving Earth's biological diversity. The Tampa Chapter of SCB exists for the betterment of the University of Tampa campus and the Tampa Bay community as a whole.
Peer Educators
A Peer Educator is a student leader who uses their equal standing, accessibility, and influence to support peers, promote well-being, and inspire positive change. Live Well Peer Educators are certified through the NASPA CPE training.
Live Well Peer Educator’s educate the UTampa campus community on the following topics:
Alcohol and Other Drug Education
Students who attend Alcohol and Other Drug programming will be able to:
- Name a harm reduction techniques to use in situations involving alcohol and other drug use
- Explain one alcohol and other drug campus policies
- Describe the academic, mental, or physical impacts of substance use (alcohol, cannabis, prescription drugs, and nicotine)
- Identify at least one campus and community resource that helps reduce substance use
Emotional Wellbeing
Students who attend Emotional Wellbeing programming will be able to:
- Recognize key components and everyday practices that support emotional wellbeing (e.g., maintaining a consistent sleep routine, practicing mindfulness, building supportive social connections)
- Identify healthy coping strategies (e.g., emotion regulation, stress management, self-compassion) to manage future challenges and enhance resilience
- Identify at least one campus and community resource that supports ongoing mental health and wellbeing
Physical Wellbeing
Students who attend Physical Wellbeing programming will be able to:
- Assess their current physical health behaviors to identify areas of growth
- Incorporate a sustainable physical health habit in their life
- Identify at least one campus and community resource that supports physical health
Sex and Relationship Education
Students who attend Sex & Relationships programming will be able to:
- Identify at least one contraceptive method
- Demonstrate effective communication strategies for discussing boundaries, expectations, and consent in relationships
- Describe characteristics of healthy, unhealthy, and abusive relationships
- Identify at least one campus and community resource that supports sexual health
Applications to become a Live Well Peer Educator go live in the Spring semester. Check back here Spring 2027.
If you have any questions, please email wellness@ut.edu
Making A Difference One Student At A Time
Love Where You Live and Learn
Community Impact
From the beginning, the team at Live Well has dedicated its time to helping students and the local community.
@utampa_livewell
