Personal Training
Do you need help creating an exercise routine? The McNiff Fitness Center offers one-on-one training sessions with one of our several nationally certified personal trainers who can help you improve your current routine or design something completely new. Check out our trainers and packages below.
To obtain a personal training contract, please stop by the McNiff Fitness Center front desk. Payment will be accepted in the form of cash or check made out to The University of Tampa.
All packages begin with a fitness assessment consisting of body composition, flexibility, muscular strength and cardiovascular endurance components. A consultation to determine needs and goals will follow the assessment. Sessions are one hour.
All sessions/packages are non-refundable except in cases of health issues with doctor's note prohibiting physical activity. Packages purchased during the academic year must be used by the end of the spring semester of the same academic year, or remaining sessions will be forfeited.
Package Options
4 Weeks 2 sessions/week $120 3 sessions/week $180 4 sessions/week $240
6 Weeks 2 sessions/week $180 3 sessions/week $270 4 sessions/week $360
8 Weeks 2 sessions/week $240 3 sessions/week $360 4 sessions/week $480
Basic Plan 5 sessions $75 Additional sessions: $15 each |
Partner Packages
8 sessions $216 $13.50/session/per person
12 sessions $282 $11.75/session/per person
16 sessions $336 $10.50/session/per person
Equipment Orientation 1 session FREE to all members
Can't afford personal training? Try Spartan Strong for less than $4 per session!
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Meet Our Trainers
Rob Haughey
American Council on Exercise Certified Personal Trainer; USAW Sports Performance Coach
B.S. Degree in Exercise Science
"I graduated from The University of Tampa and am in graduate school at the University of South Florida. I have always had a love for sports, health and wellness. After my first day of weight training, I completely fell in love with the activity. Combining my personal exercise experience, a degree in exercise science and more than a year of personal training has made me into a great personal trainer that can adapt to any challenge thrown my way."
Specialties:
- Sport-specific training
- Strength training
- Nutrition
Dana Leithauser
Aerobics and Fitness Association of America Certified Personal Trainer
Major: Exercise Science, Adult Fitness
Head Trainer at the McNiff Fitness Center
"I would like to be able to teach my clients not only how to become physically fit and improve their eating habits, but also teach them the discipline and hard work it takes to continue with their fitness goals."
Specialties:
- Healthy eating
- Strength training
- Plyometrics
Anthony Angelo
Aerobics and Fitness Association of America Certified Personal Fitness Trainer
Major: Exercise Science, Adult Fitness
"Upon earning my certification, I have specialized in sport specific training for high school athletes. I have also had experiences with training older clients, utilizing various training methods. By having a diverse clientele, I am confident that I have the experience to train and implement an exercise program that is right for you."
Specialties:
- Resistance Training
- Cross Training
- Plyometrics for Sport Specific Training
Joel Metzger
National Academy of Sports Medicine Certified Personal Trainer
Major: Athletic Training, Exercise Science
I served in the United States Navy from 2007-2011. It was during that time that I developed an acute passion for physical fitness. As my knowledge grew, I found myself helping fellow shipmates. Upon getting an honorable discharge out of the service, my predisposition to become a personal trainer was top priority. I received my certification from the National Academy of Sports Medicine. I am now a UT in a strong pursuit of a bachelor's in exercise science emphasizing athletic training. I am confident that I have the capability to train and get anyone to their specific goals with a constantly expanding, diversified knowledge of training techniques. I look forward to meeting you and am excited to guide you into your pursuit of excellence.
Nick Sauna
Aerobics and Fitness Association of America Certified Personal Trainer
Major: Government and World Affairs
I have an extreme passion for fitness and wellness. I enjoy training in mixed martial arts and Crossfit as I prepare my own body to join the United States Navy upon graduation from UT. Earning my personal training certification better allows me to share my knowledge and love for exercise with anyone seeking a healthier, stronger, more balanced lifestyle. I am here for anyone who wants to reach new heights by setting customized goals and putting forth the effort to achieve them with my guidance and support.